I've been researching about this topic for a while because I want to be grow taller haha. I've found many methods such as meditation, visualization, subliminals, etc. But never really tried them. However a few days ago I watched a video on YouTube that claims a method to grow taller by stimulating the pineal gland, as it releases hormones including the Growth Hormone. It works through a kind of strange meditation. Here it is: I'm currently doing it every night. I wanted to share this in case you wanna grow too. I would like to read your thoughts about it or suggestions regarding the topic
Don't be fooled by these videos bro. If meditation increased height there would be no short ppl. I'm 1,75cm i would love to be 1,86cm. But after the age of 21, bones and cartilage have grown already to their full potential. Some ppl can increase 1 or 2 cm after 21 but it is very rare. There is a surgery wich they brake all your legs bones and put steel pins on your leg. It is said to be extremely painful and expensive. My advice to you is, just learn to accept who you really are.
I would like to be around 1,86 too lmao. I get your point, but I'll try it anyways and see what happens
I could go w shrinking 3 inches. I think 6'4" is the perfect height for a guy. But it doesn't matter, I'll roll w my height for a bit
180 is perfect height for a man.... I am around 174 ..... Only technique to grow at this age is to erect our spine properly...... avoid any supplements
I'm 180 cm. I think 180-185 is ideal. Really wouldn't want to be any taller than that. I just want to have more mass so if I suddenly started growing taller right now, that'd be awful unless I also got some natural mass with it.
This is a good point, but I think your mass is related to your system. So if you suddenly be taller your system would balance again to their normal fat and muscles percentages, according to your metabolism and habits. I think
Teoretically the boys can grow up untill the age of 25, but in reality you can barely find someone who has grown up after the age of 20.
My sister has grown up a few cm after a spine surgery in the lumbar zone. The surgery was difficult and was performed by 2 doctors.