I have had ED almost always from when I got sexually active like 1.5 years ago. Finally decided to leave P and start my journey with nofap. Today amazingly I had felt zero performance anxiety and rock hard boner during an encounter and for the first time in my life (I am 29, a late bloomer) I had penetrative sex. It was amazing and I never thought I could have done it. Because everytime my boner will go away before penetration. I am eternally grateful for this community with their success stories, methods and inspirations. I had been following a fit lifestyle that replaced my low energy daily fap routines. I am now trying to boost up my testosterone and get more leaner. I will keep doing nofap. But tonight feels so liberating from all the anxieties
Beautiful story indeed. Just be aware that sometimes after successful intercourse, we are at our weakest. You may think you are cured and fall back into old habits slowly. This is when you now require the strongest willpower.
I mean after successful sex, sometimes we tend to think we are cured. You start watching Porn, then you are at risk of descending back into PMO. It happened to me and I had to start from zero again
I do not to watch pmo again!! I just want to have regular sex thats all. Do you lnow how to bring libido back?
There are certain things you can do. Eat healthy, Go running or join a gym, read a book. Basically the things that make you feel good again. Libido will come back naturally
Congratulations- it is a great feeling and confidence booster no doubt. I have begun to be consistent as well after about 45-50 days. NOFAP is a great support and encourager.
Yes this forum, and website are amazing. It truly holds me accountable. I'm not that far along in the process, but it's very helpful.