Day 23. Had a dream today where I watched porn. It was about to turn into a wet dream but when I was close I did woke up. Then I change my sleeping position and kegel real hard and it stopped it for the most part.
I have had a couple of those, it sucks. But in the last dream I remember that I closed the porn at will, which is awesome. This type of things are little victories, good job
I did closed it too in a dream. I had dreams is past where I did not close it, so I guess this means that this nofap thing is sinking deeper in my subconscious. But it was too late anyways.
I know it sucks ass to have a WD, maybe you don't feel guilty but it's like somebody stole your retention streak and energy for free. But trust me, they will go away, well done so far. Always remain alert