Day 8/14. Was watching a video in Netflix and felt the urge to PMO but I let it pass. Also thinking about this challenge helped me to be on track. Hang on buddies, we can get through this with support from each other.
Day.4. Complete. One thought that assisted me through yesterday was being accountable to you guys. I'm glad i found this forum where i can be honest. Most times you cant really explain to people when the urge is really strong. Having to tell them that you need help cause all thats going through your head is sex sex sex. And its like if you dont PMO you wont be able to move on with life. Naturally i dont like to write but it seems like its something i may have to stsrt doing. For now, writing on this forum has been helpful to me. Ive also learnt to not get complacent with my strategies and routines that help me avoid my PMO triggers. Also not to allow my body get adjusted to the routines, that they loose effect. I need to learn to switch things up. 10 days to go. God help us all.
7/14 Mood began this week, today I'm just ranting and bitching about everything and everybody, all part of the process.
Halfway through day 5. Mehn.. movies these days arent making things easy. Everything is getting sexualised. Just watched a movie and i'm getting stupid thoughts already.