Day 3/90 feeling not so great but I'm sure I can do this! I'm off to sleep Let's keep that head in a good place brothers!
The consensus among the nofap crowd is that you can have wet dreams and you're still cool with your noPMO challenge because it was done involuntarily. It was just a body function, like breathing or sweating. Your body did it independent of your conscious awareness.
I think anyone who achieves 90 days has gotten way past the point of no return. Not saying a brief relapse isn't possible, but you could never go back to being an on-going porn fiend again.
Last few days have been a little more challenging. Memories of porn videos with accompanying urges flash into my mind. Just now and then, not continuously. It's still far, far easier to not go there now compared to when I started. But I can tell it isn't entirely out of my system yet either.
43/90 No triggers to speak of yet. Staying clear of anything that might stir up desire so I've been filtering content. Where and what I do in the digital world. My entertainment. Things you think you can't go without like that awesome show on Netflix that has mature content and triggers. Guess what? You can. What you gain by cutting things out is so much greater than what you lose by keeping them. When the urges start to pop up and promise me so much I'm learning to remind myself they lie. All they do is take away. Stay vigilant.
