Day 16- Seems like one of those days one wakes up and just feels crappy during recovery. Yes, it is one of those days. Hope my mood changes after meditation.
I found an app and website called Fortify that I have been using for the past couple of weeks. I wanted to test it out before mentioning it here. It has a basic(free) and premium service. I am using the basic service right now. This app is good because it has a calendar, counter, training (educational) videos on recovery, interactive forms and a points system that keeps you motivated. You can add this app/website to your tool kit to battle PMO. https://www.joinfortify.com/
"According to porn, a man’s value is based on the size and stamina of his genitalia, and that’s pretty much it. The focus is below the belt, not on him as a whole person." https://fightthenewdrug.org/porn-objectifies-women-men/ Yes people porn objectifies men too. It dehumanizes them to just their genitals. Basically, you become a walking phallus.
Day 3/365. I have two counters now. My main counter is when I started nofap on November 1. My 365 challenge counter is figured by subtracting 26 days from my total nofap time, since I joined the challenge 26 days into starting nofap.
71 days I recommend you to watch this interview. Interview of Elizabeth Smith She speaks about the porn for the first time.
more time,more power of learning, more confidence, more hope and audacity for future ,more power of mind, better and more power of focus, better quality of breath, and more peace with onself
Is monk mode required or can we have a gf? Is orgasm with a gf allowed or should we be intimate without using our penis?