Ich möchte sofort weg von Pornografie. Bitte Hilfe! Wie schaff ich das da mit aufzuhören. Bitte brauche Tipps.
translated from the German "I want to get away from pornography right away. Please help! How can I stop that? Please need tips." Seien Sie einfach stark, entscheiden Sie, dass Sie es wirklich tun werden. Dann tu es . Einfach
Obwohl ich deutschsprachig bin, I stick to English here, so that we all understand and help each other, which is what this site is all about. Welcome! NoFap revolves around your very question, so happy reading! As @fercho29 has suggested, you might consider (1) http://nofap.com/forum/index.php?th...t-help-me-a-lot-during-my-reboot.39774/page-2 He also likes to recommend (2) reading "Breaking the Cycle" by George Collins and thinks (3) taking the NoFap Academy course very helpful if you can afford it. Good luck!
Focus on one thing that really is important to you rather than watching pornography and masturbating through it..... Addiction is bad.. Semen is very important in life. If you ejaculate you lose more amount of energy and became fatigue.... PEACE