Just visiting this page every time those ill urges (or u wanna indulge lill bit) come make things 50% easier rest 50% is spending some time reading others posts and lil bit self-restraint. I think that will do. Day 16
8/90...just today, doing what it takes to abstain from pmo, just today fight every single urge and see through them as nothing but the bs of my mind...tomorrow I might slap the sausage around, but not today!
I find the longer I keep at this (and I've had to reboot at least 5 or 6 times so far since I first started last year), the less seriously I take my moments of temptation and the less inclined I am to give in to them. You benefit regardless of the reboots.
Thanks RisetoGreatness...we are in this together and we will accomplish this together...we will never give up.
Tha That is an excellent idea...I just added that goal too.....Im a lot less mindful when I have a glass of wine nearby...
Holy that brings back memories...that...was...awesome!!! Let's do some van dammage on this addiction!
Glad you came back @FranktheTank7! Those cravings and urges and images are strong, but we are stronger!