Hello all!!! I've found this site as part of a personal challenge to stop with PMO. I've been this way for more than 15 years and now that I've got a real relationship, things got very weird. Glad I can share some thoughts and learn a lot. Cheers!
I second the meditation suggestion. I personally practice the Transcendental method which I was taught about 10 years ago. It has worked well in conjunction with staying sober from my sexual fetishes. Anyways, welcome to the community. You are not alone as we all struggle from this addiction. I find nofap to be the most critical piece of me remaining sober. Glad you are here!
Hiya!! Thanks, it's good to have support. Yes, i do meditate... mindfulness. Twice a day. Helps a lot, really.
I agree. The meditation makes a huge difference not only in life and how I handle stressful situations, but also staying sober.