Yes, i've deleted my Insta and Fb account. I'm using Youtube and other video streaming websites on Safe Search Mode.
I’ve not posted a quite a few days now due to the problems I’ve been causing in my relationship. If I’m honest I’ve felt discouraged about a lot of things, including this forum. I need to stay strong because I know this and other fellowships do help and I’m falling into my hopelessness mode... Can anyone help, I searched google for help with spouse over betrayal and clicked on images, scrolled down, they weren’t graphic because of my search title and I didn’t click on any of them but still got my quick dopamine hit... does this class as a fail as I ‘was in search of images’?? If someone could get back to me on this so I can continue posting.. It feels like a fail to me. Thanks
I’ve not posted a quite a few days now due to the problems I’ve been causing in my relationship. If I’m honest I’ve felt discouraged about a lot of things, including this forum. I need to stay strong because I know this and other fellowships do help and I’m falling into my hopelessness mode... Can anyone help, I searched google for help with spouse over betrayal and clicked on images, scrolled down, they weren’t graphic because of my search title and I didn’t click on any of them but still got my quick dopamine hit... does this class as a fail as I ‘was in search of images’?? If someone could get back to me on this so I can continue posting.. I feel like it’s a fail. Thanks
That’s awesome!! I hope you do! Made a habit to 25 before getting in the car to go wherever and 25 on arrival. You feel kinda weird worth the people watching, but the reality is they dont really give a damn and you get way more done pushups in without thinking about it really. Do you want to do 100 a day? I’ll join you if you want.
Day 2/30 Damn nearly gave up on myself today! Need to re-evaluate my commitment to myself and this challenge.. So i'm grateful today to myself for not giving in to the craving