I`m new here too. Welcome. I am not sure too if this is the right place to post things like that, but I tried to post at least once a day here and say what`s going on with me. And nobody has complained about it xD. Good luck on your journey.
Day 5/30 complete Last night was my first major challenge of this streak, but I made it through. I had much stronger urges going to sleep than I have had so far in this streak, including the first P urges I've had in a while. I had a non-sexual dream about an attractive woman at work who's off-limits, and I had a dream where I MO'd and was disappointed my streak was broken, and woke up relieved it was only a dream.
By the end of my last streak of only 10 days, I was going absolutely crazy and couldn't sleep! Are you having/have you had insomnia issues?
Thank you, man - And Good luck to you too. I actually found the journal link, so I'm going to head over there. Looking for a place to sort of chat about this stuff. Really do want to be careful about the trigging. I know from experience any random thing can get you going, but I'm trying to figure this out. I tried therapy awhile back and I realize that it wasn't as helpful as it should of been - whether the science of habit that has come forth in recent years wasn't as well know or if this therapist wasn't as sharp as she should have been, who knows - I do feel like I need to take responsibility for my failings - but man, the stuff about habit I came across in recent years - Power of Habit, etc ... plus just the nature of how addictive not just porn is, but the internet in general - if I knew then what I know now, who knows if I'd be here. One day at a time. Good luck.
Wow brother, seemed it was a hard time for you. We all sit here in the same boot and help each other. Wish you good luck and don`t take yourself down. If you need something, you can write me