Day 6. Slight struggle today. Wanted to look at porn while on my phone. But resisted. I'm at work so that's keeping me busy.
Day 90, but it doesn't feel like a victory yet. I still have strong urges, so it'll probably take longer for me. Well, I did it nevertheless. Good luck everyone.
back to write. Day 29. I am trying improve social relations, I am trying to overcome my limits in friendships. I went for a weekend at my friend home. I can say it was the first time I enjoyed really life
relapse on saturday, relapse sunday and relapse today remember i write how easy it becomes after a while and all that.... well it´s true. but in fact i was going through a flatline period so it was very easy to made the last week without relapse because i didn´t have any urges. on saturday i had strong urges and i couldn´t hold that urges and i relapse i´m going to start again. i mentalize myself that i will have flatline periods and horny periods, the important thing is don´t relapse and keep focusing on the goal. still i manage to reach 20 days, personal record
Day 40/90.Not much to report except that I'll be climbing a mountain from August 2nd,so I have been busy training for that.
Day 6/90 feeling great today, no urges and a pretty busy day... Let's go brothers!! Try to keep busy so you can think about something else!
Good day. No porn. Did some socializing and went for a jog. Skipped my SLAA meeting so I could finish watching Titanic. Oh well, stayed sober.
Day 2. Urges were rather easy to manage once you realize there's no coming back. I've realized that even if you think that PMO is okay for a second then you already lost. That's how I relapsed every single time. PMO is not okay and even if your brain is trying to convince you otherwise you have to supress it.
