Uh.. just relapsed, did'nt see it coming. So, trying again ! I gotta work on finding other ways to cope with sad feelings wihtout resorting to faping, if some have suggestion i'd be glad to hear it. Day 0/14
7/14 half way through. Today physically no urges. But emotionally I was a wreck. 10 years I've been faping non stop. Isn't time. It was raining and someone splashed water all over me with his car. I didn't even get mad at him. My mind was focused on my obsession. I hope to add one more day tomorrow.
Day 1/14 good day today! Let's keep our goal in sight and focused, try to keep busy and we will succeed!
for me sad feelings as much as any feeling really is a type of energy that can be used in many ways. Faping is one them. Sports or watching a comedy, eating something good and healthy, an nice bath, a phone call to a friend or better yet having lunch or dinner with loved ones or friends. ...
Ok hear it goes, day 1 is today,, though it's been more than a week, but Im not going to count time that led me here which is total marriage turmoil, being terrified of losing my partner, crying, and otherwise totally loosing it. Seems like counting days of "normality" is more realistic.
