Do not edge at all no excuses no edging just don't do it man it always leads to full blown relapses it's just a negative thought get rid of it and find something beneficial to do exercising walking around outside meditation etc just don't edge because you will look at it then you will want more and more and then relapse was it worth it no so stay strong man I'm on day 5 we can all do it.
I'm in. A newbie here, but feeling good! temptation felt more like a routine than a necessity yesterday. I struggled a bit but I was stronger, hope it keeps that way
Day 10 (double digit) of 100 day challenge. Day 33 of nofap .. Thanks to Almighty Allah for helping me...
Guys I just relapsed I need some advice or help I edged a bit then relapsed I will try again this time I will not edge at all and I will update everyday try my best to reach 100 days day 1.