Hello, guys i know that it is not a big deal but i almost finished one week of nofap and i wanted to share this victory with you, i dont feel a big change except a high self esteem and some tension in my body, i feel kind hungry but not for food, im trying to avoid all the Triggers, thank you for support
Congratulations bro! Keep going. I just relapsed on my 6th day yesterday. For me, going for 1 week is superb, it takes a lot of willpower to do that, and I'm proud of you for your victory. Don't relapse, keep going.
What matters is that you have continued with your goal and that you are progressing. That IS important. I have experienced many relapses after a week, so be proud of yourself. Everyday is one step further, never forget it.
Congrats all of you brave ones. A week is monumental and you should feel empowered. Accomplish big successes by stringing together many little ones. You can overcome!
Congrats on your one-week success, don't discredit yourself. It is worth celebrating! Keep up the good work
11 days in myself think I go hard mode my gfriend thinks I need to it on my own don't agree think she selfish
