Yes,I agreed with him,except for the part about requiring 21 days to change one's behavior.On average it takes around 61 days,but can be longer,depending on the person. There’s no shortage of apps out there designed to help you form a habit, and many of those are built on the assumption that all you need is 21 days. This number comes from a widely popular 1960 book called Psycho-Cybernetics by Maxwell Maltz, a plastic surgeon who noticed his patients seemed to take about 21 days to get used to their new faces.
123 days is an achievement in itself. Well done. Most of us will never think its possible in first place.
Day 33° (Season III) Sometimes have sexual thoughts, but am working on controling it. I don't want to fantasize, I want to experience reality. Interesting video about chakras:
First day! Also in the 30 and 14 day challenges for some shorter horizons. However if I win this I allow myself to get a Nintendo Switch xD