Day 11 Urges have spiked dramatically over the last few days. Trying to accept them and realise they're not permanent
Day 8/14. Offiro, I tried that strategy years ago and it didn't work for me. My recommendation is to simply get rid of all your porn, use a porn blocker, don't disable it, and stay in the community. The best way to quit any addiction is to go "cold turkey" with personal support. I believe in you . You can do it!
2/14 So right now, I am preoccupied with work. Being distracted like this is good. Plus with people living in the place I do, it gets hard for me to think of ways to get away with PMO. Overall, I'm doing a lot better than yesterday. I'll work on making things better for myself.
Yeah that's what's up! You got this. If the urge comes, try to find the strength to reach out to someone on here. I check all the time!
Day 1/14 complete. Was intimate last night with my gf and things went great. I much prefer that over P or M. Today I had some thoughts about it but I simply just let those thoughts pass.. you realize that they are just thoughts and by not giving into the urges, you won't die. I won't die and I can do this. Namaste! Onto Day 2!
13/14. Today was tougher than yesterday which was tougher than the day before.. It's been hard since going back to university. I think being around attractive girls without interacting with them at all makes me feel lonely/ discouraged, which compels me to my old escape/ numbing agent, PMO. I desperately need to break this cycle!
Finally a day WITHOUT ANY temptations. I am so happy!!!! Day 1 is done. Happy early weekend everyone!
