Hi, I've been abstaining for a week now. There were days when I was really motivated and full of energy but right now I feel depressed and exhausted. I don't really have urges to watch porn but does anyone have advice on how to feel better for a moment? I'm meeting with some friends tonight and I don't want to come off bored or unmotivated
Thanks, I guess that's true. The thing is, I'm more socially anxious when I feel down so that's almost like a vicious circle
