Help SUPPORT OUR GOAL! (2 day challenge)

Soo at 12am i will no longer accept any more members to this challenge until future challenges
And if anyome misses the cut and was interested in joining id suggest you make a much similar thread and add memebers of your own!
I just want to keep things more organized

 

So what do you think? Yay or nay? I dont want to turn people away, but i feel like if we all get to better understand each other as people it will better help our results

 

Sounds good, stay strong my friend

 

Welcome! Good to have you!

 

Thank you for joining the goal! Glad to have you!

 

Glad to have you!

 

Im glad we are on the same journey together thank you for joining!

 

Proud of you my friend! Keep up the great work!

 

Hello everyone!
Had some crazy dreams last night, and i feel like i can remember most of it! So i woke up all depressed and thought i had to let everyone know that i relapsed..... but i was just dreaming of watching porn lol. I had this whole dream of looking stuff up and feeling guilty and being like, man i let nofap down... I woke up and was like wait a sec, theres no wayy lol, Last night i was having urges so i locked my phone up in the device i have for 9 hours (It has a timer on it), Its crazy how the dream felt soo real! But i am still good! Hope everyone is still staying strong on their journey!

 

So i watched this video about how to deal with addiction, and this stuff is does work, its crazy (but it can be hard). So you will be seeing a women at some point so you have to be prepared. This guy had a food addiction, and wanted to quit. He loved ice cream, and one night he had a strong urge to go to the freezer and eat a few ice cream bars. So what he did was...nothing. He sat there and did nothing. He didnt move but he let himself feel the urges roll over him. He let his body throw a fit, and felt all the uncomfortable pain but stayed still. In doing so he was facing the urges that always controlled him. So like i said it can be hard, but i have used this in the past and it help reduce my urges for porn. When i felt an urge id put down the phone, tv off, sat and silence and let all those feelings roll over me. And the feeling did pass! I felt much better. The trick though is not to bring the urges on by fantasizing about them. If you do that it may be to strong for you. So never fantasize about it to make the urges worse, but let yourself feel the emotions that were triggered in that moment.

 

Definitely feel a little off today, like im edgy, cant relax