This morning it was very hard to resist the urges, but it didn't last very long. Continuing the challenge, feeling great so far, much more energy
Today was day 8/90, been officially a week. A small but significant step forward, there's just 12 weeks left~
Day 29 completed ... Had a little breakdown ... I was not upto the professional level of others ... Lifted myself back ... Will be more powerful and expressive from now ...
Day #27 done Day #28 ongoing Keeping hard mode (involuntary) is becoming a hell, a lot of times cravings flare up and I have a lot of wet nights... I likely desperately need a girl
@Tryingto - I am dealing with a sex therapist to gain understanding on why I did what I did, or do as I do I guess. By using food as an analogy, it becomes easier to look at my momentary desires and ask myself whether I am hungry or simply bored. Do I want to look in the fridge just because I do not know what to do? I know there is food inside, I even know what is inside. Why am I looking like a teenager having a growth spurt. Eating when hungry is fine. Fasting once in a while is healthy. Counting calories can be a healthy habit. I just have to be mindful, and understand my needs versus other feelings that I mask.
Day 16, never thought i could do so much, I am surprised of myself, it was like yesterday that i started. I am thankful for finding this website and all the people that are here. Best of luck to all !