Day 7 Finished @2525 can you add me to the list ? The best advice I can give: - Everyday invest 1 hour to remind yourself why you don't want to PMO - Fight the fantasies even they are so small.. don't let them grow - Keep yourself busy with good beneficial things. - Cold showers Good luck everyone else.
I started on 23rd November but, the thread rules will count this as Day-0 i guess?? anyways, Im up and ready for the challenge!!
Day 4 Busy day, pretty productive. Workout is going great and my chest is starting to respond. It's sore...again. Guess that's the price. Sucks when you can't move your arms without a stab of pain though lol. No urges, though the night is still young
Forgot to post yesterday. It was day zero. One more additional day won't kill me, so here I am again...back at day 0. Yes, I relapsed after 4 days again and drank a ton. The holiday season is a nightmare for me. The feelings of lonliness are unbearable at times, so I try to kill my emotions with booze, then I ALWAYS eventually relapse. These 2 addictions walk hand in hand, laughing at me the entire time. I don't know why I continue these 2 behaviours knowing how shitty they both make me feel after I've slipped up. I think I'm a dopamine fiend; alcohol, gambling, orgasm...it's all such a rush while it's happening. The crash to each of them is incredibly painful and depressing, though. One day, I'm gonna figure it out. Hopefully, one day very soon.
Hey @2525. I posted yesterday on another thread namely Daily Intention Thread : "Today I will not use porn because..." By mistake and did realise it just now. Please continue my challenge as I have completed 6 days of challenge today.
This has been the best weekend I've had in a very long time. By keeping my phone off my person and setting a list of everything I want to accomplish for the day in the morning, I've stayed productive and stayed AWAY from PMO. It's like a miracle!
It's hard to do this only thing I found that i never stop trying. And i really wanna get rid of this. Day 0/7
I'm very due and really need a nofap streak, even if only 7 days. Porn is overwhelming me currently, I'll lose my mind if I don't do this, challenge myself. Focus of on something far more productive than this obsession So count me in please