Day... 9 of no porn? The days are adding up really quickly. I guess I don't belong in this thread anymore, I didn't even realize. Moving onto the 14 day challenge now. Feeling good!
Just woke up with a massive boner. It was almost unbearable. Felt like I was going to spontaneously self combust and cum. My heart is still racing. I think I'm ok now. Come on so close. One and a half days left. You got this!
@2525 add me to the Hall of Fame for the 7-day challenge. So thankful I was able to complete it. Thanks to everyone for their help. This is the most significant accomplishment in several years of addiction. I've had longer clean spells before but never with this kind of intentional thought behind it.
Day 4 Began my day with a cold shower. The best thing you can ever do! Still having some urges and fantasies but I feel like I am in control. I keep myself busy with beneficial things. I read alot, learn new things and try to be the best version of myself. I feel confident, strong, energic and can think clearly. I love this feeling! From today I will avoid using entertainment before sleeping and after awaking. Keep strong and think about this, it seems harder then it is!
Sorry I miscounted, I'm on 2nd day! Feeling good actually. No urges even after I saw a beautiful women. Well, that's new... I admire her beauty, not her hotness. Whoever just started this challenge. You're not alone. I'm doing this with you! Let's quit PMO!
Day 0 Relapsed. Did not use P, but not proud of myself. I will analyze the causes for this relapse an try again.
Whenever you feel the urge, try to keep yourself engaged in some kind of household work. Or atleast, just go outside walk for a while and come back
Day 2 for me. Some urges yesterday, but today I feel much different. I need to hit 7 days again, then hopefully 10, which will break my record of 9. Regardless, I'm PMOing much more less than I used to and I can feel this addiction's grip loosening up. I'm starting to win this battle slowly, day by day. I will win. I will win. I will win.
I've started a new thing where I don't take my phone into my bedroom. That is the only place I relapse, and it is only ever on my phone. I'm also cutting the digital connection a lot in general. When I get home I shut my phone in a cabinet and don't check it unless I need it. This is helping me with sleep, productivity, and no PMO. A few days in, it's going strong and having strong benefits.