Penis exercise ? ( for guys only post)

I think these are fake exercises. Most times people who promote such things are just trying to buy something you won't need.
I recommend you to read a book to Dr Danoff : "Penis power". It shows that satisfaction with one's penis is just about his mindset.

 

i think its real, there are a lot of forums and people share their
experiences

 

Wash them at least a few times a weak. Don't stick in anything like pencils, needles or hammers into them don't use alcohol on them. Be careful when playing sports. Don't expose them to extreme heat or cold.

As far as exercises--sex works pretty good.

 

Sounds like kegels to get harder erections and reverse kegels to last longer.

 

Whats a reversal kegel??

 

Sleep naked as it keeps your balls cool and boosts testosterone growth.

 

I'll add that I usually go commando. Unless I'm wearing a suit, formal occasion, or sports/working out. Mainly it's just personal comfort so I don't know if it contributes to "ball health" but I sure feel better.

Pro tip: button fly jeans.

 

Leave your dick alone before you injure it.

 

Penis exercises? Is that what they're calling masturbation these days?

 

Penis Push-ups
Set's: 1
Reps: 1
Status: Sex-god

 

Never head of the term " kegel exercises "


http://www.mayoclinic.org/healthy-l...in-depth/kegel-exercises-for-men/art-20045074


It can cause you to last longer in bed. bassicly its the muscle you use to stop you're penis urinating you can train it dailly.

This muscle stops you're penis from cumming.. And you can keep going.

If you mastered it you can have multiple orgasmes as a man without cumming. Imagine keeping erect and not cuming for a whole hour you're girlfriend becomes crazy .


so yeah thats the only exercice i would recommand

 

Those exercises are real. At least some are. But all genuine exercises I know involve massaging.
To better your blood flow watch your nutrition.