NoFap

Nutrition and Supplements

NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.

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  1. Deleted Account

    2 Weeks No Gluten

    Deleted Account, Feb 16, 2022 ... 2
    Replies:
    29
    Views:
    1,273
    Deleted Account
    Mar 4, 2022
  2. StoicContemplation

    30 Days NoGluten/Sugar Challenge

    StoicContemplation, Mar 20, 2021 ... 6 7 8
    Replies:
    152
    Views:
    12,941
    UlyssesResists
    Jan 24, 2024
  3. Deleted Account

    5-hydroxytryptophan supplement

    Deleted Account, Mar 8, 2021
    Replies:
    3
    Views:
    296
    Deleted Account
    Mar 19, 2021
  4. Dreadnoughts

    5HTP for those of you feeling down. OTC found with the vitamins.

    Dreadnoughts, Dec 9, 2016
    Replies:
    0
    Views:
    1,123
    Dreadnoughts
    Dec 9, 2016
  5. Deleted Account

    7 day Fast?

    Deleted Account, Apr 10, 2023
    Replies:
    9
    Views:
    615
    Deleted Account
    Apr 16, 2023
  6. Addict Killer

    90 days PMO free + Fasting mondays and wednesdays

    Addict Killer, Dec 16, 2017
    Replies:
    0
    Views:
    417
    Addict Killer
    Dec 16, 2017
  7. Fallacious D

    a kind announcement

    Fallacious D, May 9, 2020
    Replies:
    2
    Views:
    172
    Fallacious D
    May 10, 2020
  8. kamov

    About intermittent fasting

    kamov, Jun 29, 2020
    Replies:
    7
    Views:
    401
    Deleted Account
    Jul 17, 2020
  9. Deleted Account

    ADHD Supplements

    Deleted Account, Nov 17, 2020
    Replies:
    0
    Views:
    257
    Deleted Account
    Nov 17, 2020
  10. Deleted Account

    Advice for recovery after S

    Deleted Account, Mar 18, 2021
    Replies:
    0
    Views:
    163
    Deleted Account
    Mar 18, 2021
  11. Strangerest

    Advice on supplements and recovering libido

    Strangerest, Apr 23, 2018 ... 2
    Replies:
    21
    Views:
    5,477
    mgates
    Dec 9, 2020
  12. Temujin

    Alternate Day Fasting

    Temujin, Sep 24, 2017
    Replies:
    12
    Views:
    1,306
    Temujin
    Sep 27, 2017
  13. bradmax

    Anaphrodisiac

    bradmax, Dec 22, 2021
    Replies:
    1
    Views:
    286
    Ajar
    Jan 14, 2022
  14. jorg78

    Anhedonia supplements

    jorg78, Oct 9, 2018
    Replies:
    0
    Views:
    434
    jorg78
    Oct 9, 2018
  15. Crimson Heart

    Anobody Can Recommend Herbal Teas or Supplements That I Can Take To Manage Stress and Anxiety?

    Crimson Heart, Dec 21, 2022 ... 2
    Replies:
    20
    Views:
    1,072
    Mara is back
    Nov 24, 2023
  16. zeke27

    Any suggestion on how to increase testosterone??

    zeke27, Jun 21, 2021
    Replies:
    3
    Views:
    479
    Mr Rn
    Jul 12, 2021
  17. Deleted Account

    Any supplements for hormonal health

    Deleted Account, Apr 2, 2021
    Replies:
    2
    Views:
    407
    thabtua
    May 12, 2021
  18. snighder

    Any supplements or remedies for eyes(that tired look)?

    snighder, Oct 15, 2018
    Replies:
    4
    Views:
    1,561
    snighder
    Oct 16, 2018
  19. Deleted Account

    Anybody tried water fasting or juice fasting?

    Deleted Account, May 17, 2018 ... 2
    Replies:
    25
    Views:
    3,456
    Deleted Account
    May 30, 2018
  20. A8X

    Anyone doing OMAD (one meal/day)?

    A8X, Feb 8, 2024
    Replies:
    0
    Views:
    109
    A8X
    Feb 8, 2024
  21. im_done

    Anyone here cycled Yohimbe or Cistanche?

    im_done, Dec 29, 2021
    Replies:
    2
    Views:
    782
    im_done
    Feb 6, 2022
  22. Bigdee123

    anyone know any supplements or creams for penis sensitivity ?

    Bigdee123, Nov 2, 2018
    Replies:
    2
    Views:
    439
    guitopher
    Dec 13, 2018
  23. Andy1517

    Anyone knows any supplements

    Andy1517, Nov 21, 2023
    Replies:
    3
    Views:
    189
    Dictatorabraham
    Jan 7, 2024
  24. Physicist

    Anyone take Zinc Supplements?

    Physicist, Feb 21, 2017 ... 2
    Replies:
    25
    Views:
    23,312
    Deleted Account
    Jan 23, 2024
  25. specknotlegacy

    Anyone Taking Stress Supplements?

    specknotlegacy, Oct 3, 2014
    Replies:
    1
    Views:
    702
    Freebliss
    Oct 3, 2014
  26. Rev2.0

    Anyone Using or Has Used Yohimbine?

    Rev2.0, May 16, 2020
    Replies:
    0
    Views:
    231
    Rev2.0
    May 16, 2020
  27. Lopez760

    Are supplements cheating?

    Lopez760, Nov 26, 2017
    Replies:
    3
    Views:
    350
    Lopez760
    Nov 27, 2017
  28. chuMin

    Are there any supplements that may aid recovery?

    chuMin, Jun 8, 2019
    Replies:
    5
    Views:
    3,580
    Awedouble
    Jun 8, 2019
  29. eagle rising

    Are you operating under excessive maintenance?

    eagle rising, Jul 3, 2021
    Replies:
    0
    Views:
    207
    eagle rising
    Jul 3, 2021
  30. 3nigma

    Ashwagandha

    3nigma, Apr 29, 2023
    Replies:
    5
    Views:
    682
    mariniteish
    Nov 17, 2023
  31. TicLun

    Ashwagandha results

    TicLun, Jan 17, 2023
    Replies:
    3
    Views:
    1,824
    Deleted Account
    Feb 6, 2023
  32. Deleted Account

    B12 Deficiency

    Deleted Account, Jul 12, 2020
    Replies:
    3
    Views:
    554
    oryxcrstl
    Jul 28, 2020
  33. SorryWontSayIt

    Be careful when it comes to nootropics.

    SorryWontSayIt, Sep 16, 2018
    Replies:
    7
    Views:
    1,204
    SorryWontSayIt
    Sep 17, 2018
  34. grasstains

    beef liver deserves the hype

    grasstains, Mar 22, 2022
    Replies:
    3
    Views:
    1,014
    grasstains
    Apr 2, 2022
  35. Deleted Account

    Best breakfast?

    Deleted Account, Mar 11, 2021
    Replies:
    12
    Views:
    769
    J053H32n4nd32
    Apr 9, 2021
  36. Unstoppable24/7

    Best veg diet in NoFap journey to recover fast

    Unstoppable24/7, Nov 18, 2020
    Replies:
    8
    Views:
    673
    Do all to the glory of God
    Jan 6, 2021
  37. hobert99

    Best vitamins for erectile dysfunction!

    hobert99, May 22, 2018
    Replies:
    4
    Views:
    2,497
    BangJul
    May 19, 2022
  38. johnmicormick

    Binge eating

    johnmicormick, Jan 3, 2020
    Replies:
    1
    Views:
    256
    Poseidon
    Jan 3, 2020
  39. Newbeginings28

    Boner supplements

    Newbeginings28, Mar 12, 2021
    Replies:
    15
    Views:
    1,416
    Deleted Account
    Sep 8, 2021
  40. PatrickJames

    Boost Your Immune System

    PatrickJames, May 14, 2020
    Replies:
    1
    Views:
    384
    Angus McGyver
    May 25, 2020
  41. Sborghiddio

    BPC 157

    Sborghiddio, Jun 28, 2021
    Replies:
    0
    Views:
    414
    Sborghiddio
    Jun 28, 2021
  42. BugsBunny555

    Bread Recipes

    BugsBunny555, Jun 30, 2021
    Replies:
    8
    Views:
    578
    BugsBunny555
    Jul 11, 2021
  43. Deleted Account

    Can excessive ejaculation cause Anemia? Should we take iron supplements?

    Deleted Account, Jun 12, 2018
    Replies:
    5
    Views:
    5,841
    Deleted Account
    Jul 3, 2018
  44. freedomfighter33

    Can nutrition impact the temptation to watch porn?

    freedomfighter33, May 6, 2020
    Replies:
    14
    Views:
    1,665
    Mo1989
    Aug 24, 2020
  45. qwaiz

    Can these nootropics interfere with my nofap progress?

    qwaiz, Jul 20, 2019
    Replies:
    1
    Views:
    328
    3nigma
    Jul 20, 2019
  46. Deleted Account

    Can Too Much Masturbation Lead to Deficiencies ? Is it true ?

    Deleted Account, Nov 19, 2023
    Replies:
    0
    Views:
    134
    Deleted Account
    Nov 19, 2023
  47. Rev2.0

    Carbs, Testosterone & Libido

    Rev2.0, Jul 16, 2021
    Replies:
    2
    Views:
    956
    Coolbreeze
    Nov 15, 2021
  48. BruceD

    Carnivore Diet Day 7

    BruceD, Jun 13, 2022
    Replies:
    6
    Views:
    657
    BruceD
    Jun 27, 2022
  49. Jonny1992

    Changing diet or use supplements to lower libido and helping the brain to heal.

    Jonny1992, Apr 30, 2019
    Replies:
    17
    Views:
    1,453
    N0thing
    May 5, 2019
  50. Iwantfreedom820

    Coconut Oil - Nofap

    Iwantfreedom820, Apr 22, 2020
    Replies:
    16
    Views:
    1,978
    Iwantfreedom820
    May 25, 2020
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