How did April go? Whether good or bad, it's a new month and a new opportunity to focus on your goals! The purpose of this thread is to provide Rebooters with a place to share their commitment to abstaining from particular sexual behaviors throughout the entire month. Although it is strongly recommended to make a public commitment, posting in this thread is not required for participation in a reboot. New to reboot? Here are some suggestions: Learn about porn addiction, excessive masturbation, and abstaining from PMO (a process called "reboot" or "rebooting"). Our free Getting Started guide that is advertised everywhere is a great option. Decide if abstaining from PMO is something that you really want. If you don't buy into the process 100%, you'll probably not make it through the month. If you have decided that you would like to participate, proceed to step three. Sign up for this month by replying to this thread. Consider setting up a PMO-tracking day counter to monitor your progress. Create a Journal Thread and share your progress periodically, preferably on a daily basis. Not only does this help you stay accountable, it documents valuable anecdotal evidence that will ultimately help other people going through similar situations in the future. Ask questions and get support by posting on NoFap. Help others, too, if you are able to. Would you like to participate? If so, please reply to this thread with the following information. Are you not going to allow yourself to masturbate? View porn? Orgasm whatsoever? Not allowing any outlet for sexual release is dubbed "hard mode". For a full list of parameters, see our Rebooting 101 page. How long do you want this challenge to last? By default it is one month, but 90 days is recommended for rebooting. You can't know how long it will take to "rewire" your brain, it widely varies due to individual circumstances. Some people require a year or longer to regain sexual function. What are your goals? Why are you doing this? Coming in after this month has already started? Don't panic - it is not a problem. Users sign up for NoFap's rebooting events all months long. Just follow the instructions above and jump in at any time by replying to this thread.
No PM. I'd like to complete a full 90 days at least. I am doing this because porn has control over me.
I'm in. This is my month to get to the end 100% clean. I wrote on my journal page I have spent too much time wandering into enemy territory. Starting now I want a clean run of it. Let's go
Hi guys! Count me in, too, for entire May no-P/no Erotica. Continuing the challenge I’ve started in April. https://forum.nofap.com/index.php?t...ca-captain’s-journey-since-april-2024.358747/ @Josy @Rudolf Geyse @sleepy.hope3386 @ssreeses @BoyHowdy Nice to meet you!
Kicking this doesn't mean everything but I think it is part of a bigger picture that will improve life if I can do it and stick at it. Maybe you as well. Day 1.
Still in it, with some close calls as noted on my journal page. I want a clean run to the end of the month
This is Day 1 for me. Sign me up for Hard Mode full PMO. Challenge duration 90 days. I want to master myself, I want to not be controlled by sexual desire and be able to have fulfilling healthy relationships with everyone romantic or otherwise.