Hello everyone, I hope you're fine.Today I'm so upset with myself because I've relapsed five times during these two weeks. I promised myself I would never visit any porn web sites but I didn't keep that promise. Additionally I've started jerkking off to some pics of escorts, and that scares me. I don't wanna end up visiting a hooker thanks to my porn addiction. I don't know what other methods use to quit porn once for all, my only relationship ended because of this addiction. I would like some advice from someone who is going through the same I appreciate you for your time. Have a good day.
This time around I’ve started journaling and found an accountability partner and it’s helped big time.
Hello, think about it this way. We all have to make sacrifices in life. You don't get to not make one. But fortunately, you get to pick your sacrifice. You can either sacrifice your future for the present or you can sacrifice your present for the future. You choose.
If you have the option available in your head, it becomes very difficult to resist. Have a firm purpose and say to yourself "seeking an escort is not an option" and focus your mind on something neutral. Chess and music works great for me.