Thanks man. I do already workout, bodyweight/calisthenics for quite some time now. Everyday I challenge myself to achieve something I wasn't able to do the day before. I go with the mindset - 'I want to be better than who I was yesterday'. Every new move I manage is the most rewarding feeling. And I do eat healthy too!
Been reading about flatlines on ybop.com and knowing what I know now, everyone's body reacts differently and there is correct answer to when MY flatline will pass. I'm reaping benefits so it will come when it will come. No hurry.
And yes, I've recently started trying out different forms of meditation. Trying to see which one works best for me.
Yep! Made me curious as well! Got some trophy points in the initial days, but not anymore! It was a good motivating factor.
They just turned them back on! Or maybe it was a glitch. Anyway, I'm glad they're back. I agree, that they are motivating
Well OK then. That's good news! I'll be happy to win some trophy points. I love them. Its encouraging stuff! Cheers to nofap
Surprisingly no more urges. Feel like I'm in a zen like state. Feels great! Flatlining but that's part of the healing process
Woo hoo! Just crossed my previous best and a few hours away from Day 22. Feeling great! Keep going guys
Feeling great. Ridding myself of ignorance and empowering myself with knowledge to overcome the addiction.