fredisthebes's Recent Activity
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fredisthebes replied to the thread Your best youtube channels for 40min+ DOCUMENTARIES ?.
https://watchdocumentaries.com/ Scroll down for categories, dozens of full documentaries for free. Needless to say, avoid the sexuality...
May 17, 2024 at 8:01 PM -
fredisthebes replied to the thread The Liftoff Challenge - Healthy Habit Tracker.
Day 2 +1 for no P/M +3 early rising <6am +3 exercise +3 yoga +0 reading +0 bible study Total: 14 Layer: Stratosphere
May 17, 2024 at 7:53 PM -
fredisthebes replied to the thread Marriage counselling experiences.
My wife and I did 'The Marriage Course', a series of videos and a workbook, done by the same people as do the Alpha Course. Usually you...
May 17, 2024 at 3:00 AM -
fredisthebes liked Psalm27:1my light's post in the thread Marriage counselling experiences.
So, my husband and I went to 5 years of couples counseling. This was before we knew he had an addiction. It did not really help because...
May 17, 2024 at 2:57 AM -
fredisthebes replied to the thread The Liftoff Challenge - Healthy Habit Tracker.
Day 1. Bit of a shaky start: +1 No PMO +1 +0 Early Rising (6am latest) +0 Exercise +0 Yoga +0 Reading (30mins) +3 Bible Study Total: 4...
May 17, 2024 at 1:01 AM -
fredisthebes replied to the thread The Liftoff Challenge - Healthy Habit Tracker.
Extra info: Exercise: I am following a 5-day per week dumbbell challenge. On days I am not doing this I will set a short cardio...
May 15, 2024 at 6:50 AM -
fredisthebes replied to the thread The Liftoff Challenge - Healthy Habit Tracker.
Excellent challenge, count me in. Day 0. I will be doing no P/M mode (I am married). Flex Goals: Early Rising (6am latest) Exercise...
May 15, 2024 at 6:44 AM -
fredisthebes replied to the thread What websites do you visit?.
Khan Academy - learn some stuff. Courses with self-tests for lots of subjects (especially the STEM side of academia). Takes you from the...
May 15, 2024 at 6:01 AM