2024 Reading (10 Books Completed) 1. Sexual Force or the Winged Dragon (Complete) 2. Reality Revolution (Complete) 3. Bible-NKJV (Numbers 26) 4. 40 Days to a Joy-Filled Life (Page 37) 5. Finish What You Start (Complete) 6. The Success Principles (Page 52) 7. 10 Days to Faster Reading (Page 54) 8. Secrets of the Millionaire Mind (Not Started) 9. The Toilet Paper Entrepreneur (Not Started) 10. The Science of Getting Rich (Complete) 11. The Confidence Gap-Audio book (13% Complete) 12. Quit Porn Easily (Complete) 13. The 30 Day Porn-Free Challenge (Page 21) 14. Wack: Addicted to Internet Porn (Complete) 15. Soft Porn Plays Hard Ball(Page 13) 16. Big Porn Inc (Not Started) 17. Treating Pornography Addiction (page 20) 18. A Brand New You-The Ultimate Guide For Quitting Porn (Complete) 19. Manifest-7 Steps to Living Your Best Life (Page 21) 20. Love Yourself Like Your Life Depends on It (Complete) 21. I Am, I Create(Complete) 22. No Bullsh*t (Complete) 23. Awaken the Giant Within (Page 14) 24. Talk Like a Winner (Page 13) 25. No More Mr Nice Guy (26.5%)
2024 (4 books completed so far) 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (63 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read complete) 7. "1984" (65 percent) 8. "Fablehaven. Book 3. (4 percent) 9. "The Child in You" by Stefanie Stahl (32 percent) 10. "Dune" by Frank Herber (300/777) 11. Why Has Nobody Told Me This Before?" by J. Smith (19/334)
2024 (4 books completed so far) 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (63 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read complete) 7. "1984" (65 percent) 8. "Fablehaven. Book 3. (4 percent) 9. "The Child in You" by Stefanie Stahl (32 percent) 10. "Dune" by Frank Herber (352/777) 11. Why Has Nobody Told Me This Before?" by J. Smith (19/334)
2024 1) Space odissey 2) Alice in wonderland by Lewis 3) Teeteto by Plato 4) Universal history : Oriental empire 5) Saints fragile flames 6) Parmenides by Plato 7) Volcano history 8)The universe history 9) Maps of America 10) Steps to be happy 11) Manage your costs 12)Metamorphosis by Franz Kafka 22% 13) The republic by Plato 0% Pending and personal rewards: Rewards: Blade runner book (Reach at least 90 days clean) The way of the kings by Brandon Sanderson( reach at least 240 days). Pending: Letter to a father Space Odissey part 2 and 3 Meditations by Marcus Aurelio Some classics or philosophers touch sad or miserables topics , maybe i should avoid this ones for the moment.
2024 (4 books completed so far) 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (63 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read complete) 7. "1984" (72 percent) <analysis of totaliarian state> 8. "Fablehaven. Book 3. (4 percent) 9. "The Child in You" by Stefanie Stahl (32 percent) 10. "Dune" by Frank Herber (352/777) 11. Why Has Nobody Told Me This Before?" by J. Smith (52/334)
2024 (4 books completed so far) 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (63 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read complete) 7. "1984" (72 percent) <analysis of a totaliarian state> 8. "Fablehaven. Book 3. (4 percent) 9. "The Child in You" by Stefanie Stahl (32 percent) 10. "Dune" by Frank Herber (428/777) 11. Why Has Nobody Told Me This Before?" by J. Smith (52/334) @Revanthegrey and @TheLinari Today I learned that finishing a book can give a dopamine hit. Let's see.
Finishing a book is awesome especially if it is a good book. I've experienced some sort of joy for sure when I finish one. Also, No More Mr Nice Guy is my best read this year! Wow, it is like I am going through therapy.
2024 Reading (10 Books Completed) 1. Sexual Force or the Winged Dragon (Complete) 2. Reality Revolution (Complete) 3. Bible-NKJV (Numbers 31) 4. 40 Days to a Joy-Filled Life (Page 37) 5. Finish What You Start (Complete) 6. The Success Principles (Page 52) 7. 10 Days to Faster Reading (Page 68) 8. Secrets of the Millionaire Mind (Not Started) 9. The Toilet Paper Entrepreneur (Not Started) 10. The Science of Getting Rich (Complete) 11. The Confidence Gap-Audio book (13% Complete) 12. Quit Porn Easily (Complete) 13. The 30 Day Porn-Free Challenge (Page 21) 14. Wack: Addicted to Internet Porn (Complete) 15. Soft Porn Plays Hard Ball(Page 19) 16. Big Porn Inc (Not Started) 17. Treating Pornography Addiction (page 20) 18. A Brand New You-The Ultimate Guide For Quitting Porn (Complete) 19. Manifest-7 Steps to Living Your Best Life (Page 21) 20. Love Yourself Like Your Life Depends on It (Complete) 21. I Am, I Create(Complete) 22. No Bullsh*t (Complete) 23. Awaken the Giant Within (Page 14) 24. Talk Like a Winner (Page 13) 25. No More Mr Nice Guy (46%)
@TheLinari This one seems to be a good one too. However, I noticed that my problem is stress and anger. Stress creates anxiety. Anxiety blocks me and makes me procrastinate. As a result, stress is built up even more. Additionally, I have very short temper when it comes to my teenage daughter. She knows how to make me mad by turning her eyes, stupid comments etc. All those negative feelings drain my energy and PMO creeps in. Today I learned that if one is in recovery, they should avoid overstimulation, stress, and should steer clear of toxic people. However, I can't quit my job or quit my family. I just need to learn to deal with it without those emotions. The problem with negative emotions (anxiety, anger) is that they are contagious. You can catch them from others and others can catch them from you.
2024 1) Space odissey 2) Alice in wonderland by Lewis 3) Teeteto by Plato 4) Universal history : Oriental empire 5) Saints fragile flames 6) Parmenides by Plato 7) Volcano history 8)The universe history 9) Maps of America 10) Steps to be happy 11) Manage your costs 12)Metamorphosis by Franz Kafka 13) The republic by Plato 0% 14) Socrates 3% Pending and personal rewards: Rewards: Blade runner book (Reach at least 90 days clean) The way of the kings by Brandon Sanderson( reach at least 240 days). Pending: Letter to a father by Franz Kafka Space Odissey part 2 and 3 Meditations by Marcus Aurelio
2024 (4 books completed so far) 1."The Return of the Warrior" by Chris Bradford (complete) 2. "Breaking the Habit of Being yourself" by Joe Dispenza (complete) <understanding automatic behaviors> 3. "Reasons Not To Worry" by Brigid Delaney (complete) <modern outlook on stoicism> 4. "Bodyguard: Ambush" by Chris Bradford (5 percent) 5. "Man vs. Beast" by Robert Muchamore (63 percent) 6. "Breaking the Habit of Being Yourself" by Joe Dispenza (re-read complete) 7. "1984" (74 percent) <analysis of a totaliarian state> 8. "Fablehaven. Book 3. (4 percent) 9. "The Child in You" by Stefanie Stahl (32 percent) 10. "Dune" by Frank Herber (438/777) 11. Why Has Nobody Told Me This Before?" by J. Smith (76/334)
I will check out the synopsis of the book and find out what it's about and add it to my reading list. Stress and anger are a combustible mix for sure. It doesn't help that our brains rewire and encode behaviors related to these emotions so much so that our reactions become unconscious. I hope we can get to a point where external things don't affect our inner peace that much so that we are proactive rather reactive.
