In case anyone is trying to use their phones less or more intentionally... I want to share an iPhone app, called Goldilocks, that my friends and I built over the last few months as a side project. We’ve tried everything to use our phones less and limit distractions, and eventually decided to build the thing we wish existed. The app detects phone pickups and screen time, and lets you easily add friends or accountability partners to the app. We’ve found the social accountability really works, and it’s fun and effective to encouraging (and compete) with each other. Thanks for reading! Website: getgoldilocks d o t c o m