I'm happy this exist no joke for the last 6 months I've been doing his training routine 3 times a day but running only once a day.
Day 119: played basketball for the first time, competitively, in 6 years yesterday. They say you gain a lot of energy when on hard mode of NoFap, & to this I agree. Never thought I would feel the type of energy of my 14 year old self again, but yesterday it felt so natural. No stretching, no pregame warmups, just went out and played. The amount of energy I had stored in me felt like the nine tails trapped in Naruto and I could tap into at any moment when I felt like during my basketball run yesterday I almost dunked on a person, but I just lost the ball from my hands. The motivation to even attempt to dunk is what surprised me the most. It’s been 7 years since I last dunked/ even attempted & yesterday would’ve been my first contact dunk. But what I’m getting at here is the amount of energy that we accumulate from retaining our semen over a long period of time is so rewarding that no matter what we put our minds to, or set out to achieve, we can have an abundant amount of energy (super sayian like) if we just follow through w/ abstaining and retaining. I know this message is out of order and sloppy, but I’m just trying to share a side of the mythological benefits that come w/ NoFap & I truly hope you take my word for it, & know that this is worth it. Physically I notice change, mentally I’m reshaping my mind and I love it. I really want to see others enjoying the piece of pie that I got from abstaining. Keep fighting the Good fight!