Hello guys, I am on my 47th day today. Honestly, my days are becoming magical..... But, still I have sleep disturbance and strong urges alongside....want to share yesternight story, I was trying to sleep past midnight. Due to my academic work, I stayed that much late. But, in bed, I was not able to fall asleep, and urges were emerging. Time and again, I was imagining about sex, and all.....I could not fall asleep for more than one hour....Then, I took my cell phone....and suddenly open porn sites......Edging continued for a few minutes...but quickly I realized everything and stopped it. No PMO, No relapse.....But, just a small blow against my journey..... So, even though, I encounter such blows time and again....I will be fully committed to my journey to light. I have to bear every sort of urges and every time of hardships..... Thank you
That is so much strength and focus you have to be at the edge of the abyss with one foot in and then turn around.
It's a small victory of your effort. But remember, staying away from temptation in the day will lower the chance of the emergence of urge. For sleeping, try to do some stretching on legs would help. Relax yourself and remove mobile phone before you sleep are very important for sleeping quality The situation will get even better when you can reach 100 days. Good things take time, be patient.
Stay aware and be on high alert for a couple of days because this is where lots of nofappers fall. Stay frosty soldier.
