relapsed 3 days a row only because of GUILT. I've written in my previous thread about my obsession of having a super clean streak. and this obsession is still controlling me! I mean, triggers are everywhere nowadays, and I know I can't really avoid it. and the only solution is to fight against the urge after seeing the trigger. but my mind is always telling me "you saw boobs. your streak is not clean anymore, and now your brain is full of dopamine. now, just finish and reset your streak." and yeah, I eventually relapsed with porn and masturbation. and this have been always the main cause of my relapse! I want to be clean, but it really almost impossible. you watch TV, there are triggers. you watch movies, there are triggers. you go to the mall, there are triggers. so everytime I saw a trigger, I already know that I will relapse that day. so does anyone has any solution or advice for this? it really haunts me and stresses me.
