This is just illogical and stupid... i was watching an animal documentary, My anxiety starting to doubt whether those naked animals, like seeing their genitals thought this as such sexual expose and relapse.... this is just insanity... Not sure if it just my mental illness anxiety or im really losing my mind... Last posted was a straightforward
Hi saddest, I noticed you often ask if different things you see count as a relapse. I relate, I often wonder that myself. I tend to feel really bad about any time that I feel a feeling especially if it is at all similar to the feeling of sexual desire. It gets to where I feel uncomfortable just being around attractive people or watching pretty much any media including as you shared nature shows. I’ve felt pretty close to the same about pretty much every kind of show there is, such as on kids channels. I decided years ago on advice from some wise people who feel the same as we have and acted out in similar ways that it helps to focus on actions more than thoughts.
