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Kegel exercises and Masturbation for PE?

Discussion in 'Rebooting - Porn Addiction Recovery' started by UltimatePotential22, Aug 30, 2015.

  1. Aug 30, 2015 #1
    UltimatePotential22

    UltimatePotential22 Fapstronaut

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    Do Kegel Exercises as well as masturbation (without climax) without P help with PE? Need feedback
     
    UltimatePotential22, Aug 30, 2015
    UltimatePotential22, Aug 30, 2015
    #1
  2. Aug 30, 2015 #2
    James24

    James24 Fapstronaut

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    I'm not sure edging helps with anything
     
    James24, Aug 30, 2015
    James24, Aug 30, 2015
    #2
  3. Aug 30, 2015 #3
    Handzfree

    Handzfree Distinguished Fapstronaut

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    Kegels help... Fapping does not. Check out sensate focus, practice with a willing partner.
     
    Handzfree, Aug 30, 2015
    Handzfree, Aug 30, 2015
    #3