Hi newbie here, PLEASE GIVE ADVICE.

Sorry for long post. But please read if you have time and give some advice.

This is my first post here, I am a 22+ years old straight male, i am suffering from p**n addiction and it has caused a lot of distress in my life. I want to quit it and that is why i joined this community to get advice and support.

I will share about my condition.

I am watching p from past 10 years, from 12 to 18 i could only watch it few times a day because someone could easily walk inside my room, but after i turned 18 i went to college 2000km away from home and i was living in hostel there and that's where things started to go bad, even at that time i was watching hardcore stuff, which is nothing compared to what i watch now a days, i will list some of the genre that i used to watch, if it will trigger you you can skip next few lines,

Spoiler: list of fetishes

d33pthr0@t, interracial, Inc3st, blackm@il, f0rc3d

, etc.

After i went to college they were not enough for me and i started to find more and more hardcore stuff, then as time passed i induced some unhealthy fetishes, i masturbated a lot, on an average i do it 3 ties a day, some days i do it 5 times my max is 10 times a day. now from the past 1 year i am addicted to very bad stuff, i will list them and it may be triggering for some, so you can skip next few lines.
I watch p in which girl is degraded and sometime man is degraded, i watch IR p**n,

Spoiler: list of fetishes

rimjob, femdom, cuckold, NTR, piss drinking, scat(i have watched very little of this genre), sissy, trap

, etc. I read a lot of p**n captions and i have also made some myself, I have used some rebloging site to do watch different kind of fetishes and kinks. I am not proud of anything i have done, i want to stop but the urges are very strong. please guide me on that.


P have given me both mental and physical disorders. I can not get fully hard without watching disgusting stuff, and i have body dysmorphia about my penis size because of p. My penis is 14-15 cm long and when i searched on internet it turned out to be average, but some part of my brain do not accept it and i think i am very small and i will not be able to do the stuff that someone with a big d will be able to do. I have searched about a lot of ways to increase my penis size and there is a lot of info on that but i have not tried anything, i have just read the theory. I am a virgin and i have never had a girlfriend in my life, never kissed a girl, never even hugged one, and never even held hands with a girl in my life. I do not have a single female friend. P has changed the way how i think about girls and it causes a lot of anxiety for me. I think that all girls are doing disgusting things that adult actress do on internet, i am worried that will i be able to make a relationship with a girl when in my mind i think that all girls are sluts or whore and if they are not bad guys make them do bad stuff. I overthink a lot that my future girlfriend will be that kind of girl in disguise and will cheat on me with someone else, etc. I know all these scenarios are crazy but my mind thinks about them due to p**n.


Due to p**n i am not able to do my college work and prepare for interviews, i watch it all day and all night, but i want to quit. PLEASE HELP ME!!!

I think i have shared enough about my condition. I do not know how many have suffered from same kind of problems, but if you have and you know how to get out of this mess, please tell me the way.