You may have read the title and think of me as a successful fapstronaut going to give you something to help you. One is true but the other is false, I am just going to give you some tips to follow: 1) If you start with a half hearted attempt, you will fail spectacularly 2) The most under rated advice is "keep your hands out of your pants" 3) Great streaks were once achieved by cold turkey withdrawal 4) The first few days are always the most difficult 5) Entertaining a trigger will never do you any good in life 6) harder, longer lasting and more frequent morning wood is a sign of your brain healing in progress 6) never under-estimate an urge -- Neither suppress nor act on an urge ; allow it to pass through you and when you do it over and over again, you will realize how powerless it actually is anf your self respect will grow to epic proportions 7) for the millionth time - wet dreams are not relapses 8) flatlines can be very long , learn to be patient 9) The emotions might return after few weeks of NoFap- you will be irritable, angry and sad and happy in a single day- deal with it 10) Nofap will make use more honest, assertive , confideny and tolerance to assholes will diminish proportionally to the number of days of your streak 11) Attention from women will manifest itself as more second glances, smiles, initiation of physical contact like touching, hugs .. get used to it 12) the number of fucks you give will decrease alarmingly 13) social anxiety, articulation of words in public talking and body language will drastically improve proportionally to the number of days in the streak 14) As more days pass, Nofap becomes easier- but never ever under estimate an harmless Urge 15) i felt so good after a relapse - said no man ever The above are the laws I am going to follow because there are just two choices for me to stay clean: 1.Stop thinking about fapping, fapping is not even an option, dont even consider it, you must be completely sure you wont and dont have to fap 2.Everything else Note: The list in blue is a compiled list by someone else
