It's day 8 and still feeling low with bad thoughts notice a slight change nothing much it has been 15 years
15 years of PMO you mean? Then give yourself some more time. See how you feel in the 14-20 days zone, many people report changes there. Some good, some bad, but it's a self-discovery process. 8 days is amazing! Awesome job, keep going!
I've been dealing with mine for 15 years as well. I've had past streaks of 62 days and 31 days. On both streaks I didn't feel a lot of positives at all. So don't expect it to come that quickly.
I'd rather bad than to fap again or watch porn so I'm waiting like y'all said .. I'm trying to find out who I really am
You can't quit a 15 year habit of objectifying women and PMO and expect all the benefits of being healed in 8 Days. It takes more time to break a habit than to make one. Not saying it'll take over 15 years to break your habit. But, it'll definitely take time. Go in baby steps too. One day at a time. My philosophy is that porn must go now!! Anything but porn. I can go much longer than I originally thought before needing anything sexual. To me, it's not about getting a number of days. It's about winning my life and not being a slave to my past desires. Maybe axing porn is all I need to do to win my life back. We shall see
I no bros one min I'm feeling high next I'm feeling low at first I was just low I'm just glad I'm not there no more 8 days better 0 days
i can just say you the reason most people fail on nofap is because they are to lazy to invest time in this they all want the quick solution this one thing they have to do to be a whole different person but guess what its not that easy ... but this is normal for us porn addicts because we have on this one side this nofap thing that seems to be good and has a lot of benefits but takes a lot of time and is hard and on the other side is porn which is the opposite its super easy to do and gives a lot of pleasure with nearly no work involved in it just go on a porn site and fap thats why most of us are single why talk to girls its so hard i can just stay at home and fap you must get a stronger willpower i would suggest starting to shower ice cold everyday at the start you feel like you die in it and hate it i do it since 2 months and my willpower is much stronger now i wanna go in there because i hate it Because its such a nice feeling doing it even if your mind is like omg this sucks and you have the full control and be like shut the fuck up wish you goodl luck on your future journey