Day 4 went super fast. I tried to keep myself busy on other stuffs so my mind didn't got time to think of distractions Day 5 Normal Monday.. Last three days eating cheat meal. Need to reduce cheat meal to 2 or 1. I don't regret it but just want to improve in holding back. Does not getting any thoughts only delusion urge but trying best to avoid like writing this or focusing on something Two days to go for one week complete let's goo
