I seriously cannot believe I'm 6 days in without failing. I had no idea just how addicted I was to pmo until I made the decision to quit. It's been so rough, everyday feels like months. I'm determined to get through my 90 days though. I have to. My most likely to fail time of day is every single morning, it's how I've kind of conditioned myself to get out of bed. On my 4th day I experienced what I assume to be withdrawals, I felt very lethargic and had a terrible headache all day long. I didn't give in, the next day on my 5th day I had a bit more energy and my daily need for naps have gone away. It's so weird, I was at the point that I felt like I needed naps. I had no drive to even go to the gym anymore and now I'm back at it. All this in only 6 days. I'm stoked to see what happens. I've tried to quit so many times and the longest I have gone without pmo is probably 1 week. Here we go! I've got this.
The most common time to relapse is between Day 7-10. After that your body starts to learn to live without massive amounts of dopamine floating around in your system. Continue to work on your triggers or you will always feel the temptation to medicate with porn. Avoid what you can avoid, eliminate what you can eliminate, address what you can address, and learn to live with the triggers that won't go away.
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