past couple days has been so bad for me close to relapsing like crazy its giving me anxiety and i just want to end the anxiety some give me somethng to do to help this go away im doing this reboot because i suffed from hocd and transwoman fetish along with every othewr fuckn fetish in the book
I know the feeling of losing my f***ing mind The best I found for me is to distract myself immediately with something completely different, like doing something physical or watching the silliest comedy videos, or talking to someone (even my dog).
Take cold showers. They do help and run just run. Running is a good exercise. Yesterday i felt like shit. Had no energy but i did get up got to gym and then runned . Sry for bad english.
