100 Days NoFap my secret strategy

Hello, everyone. If you want to see 90+ days NoFap benefits than find my other thread about that specific subject.


I had a lot of questions about my 100 days of NoFap so I hope I can help everyone with this thread.
NoFap is definitely hard but If you want to see big changes than you have to be willing to sacrifice what you ARE to what yo will BECOME.
I had a strong willpower that I can make it and I think that is probably one of the biggest reasons why I didn't start all over. You have to learn to fight urges and to use your time.
Two tips for all guys here that consider NoFap a serious thing:
1.Install some kind of porn blocker
2.Plan your time
I know some things sound simple but its really not. I used to masturbate because I was bored so now I use all that free time in something useful.
There were a lot of times where an erection was like screaming in my head to fap but thank God I didn't give up. Most times I noticed that, those erections happened in my room so when I see that happening I get out of my room and go in the living room with my parents because then I think about other stuff. When It's late night and that kind of an erection happens, I play youtube videos that will get my full attention and that was usually funny Vine compilations.

Mind vs body
When I see that my mind is like trying to take control of me I try my best to fight it. I even took cold showers in the beginning but now I can control it.You have to have strong willpower to fight that kind of thoughts. Then you will actually see how powerful you actually are.
I didn't really bother about dirty thoughts because they never were much of a trigger for me but if they are a trigger for you. Fight it because that's a fight you can WIN and it will be a hard fight but you are stronger.

How did I handle life distractions on the street?

I never was the type of a person that would see a hot girl and go home and masturbate to her but when you are on NoFap it can be difficult but then again, I always prove myself that I am stronger than my thoughts. Nowadays I don't like staring at girls on the street mostly because I see them as human beings nothing special ( I don't put them on the pedestal like I used to)

Triggers

Triggers are, like I said in my previous thread, like an enemy you don't want to fight but still you can win. Triggers are your WORST enemy so be very careful what do you want to watch. When you make a strong decision that you don't want to look porn than you have to REMEMBER that decision when bad times come. When you are at your lowest, remember how you felt when you were on TOP. Thats my SECRET STRATEGY.
Thank you guys for reading. Follow me for more threads, motivations ...

Your Shad0w

 

Thank you Brother