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Whats the best food for muscle building? I herd its a ratio of carbs and protien So chicken breast and rice? What else? Also i heard to eat 6...
Has anyone increased muscle gains while on NoFap? Does it help you alot in the gym? More motivation? More power?
Need some motivation guys.... Does NOFAP get you more girls? Has anyone experienced this? Did the fight or flight go away when u started...
Has anyone noticed benefits while rebooting in a relationship and having sex with the partner and Oing....? Do you still feel alpha?
Am currently on day 3 started again from a 32 day relapse of NO PMO NO MO! Felt like shit but i fell down and picking myself back up currently day...
Has anyone suffered from ocd due to PMO? Can anyone explain how its linked? I second question myself on alot of things... i look in the mirror...
To the people who go gym and use prework outs do u feel depressed and have anxiety after takin preworkouts? As well as PMO i think high amount of...
Can you please reassure me that PMO is evil and its the reason why am depressed and does not have any benefits at all !! My minds telling me...
Today was day 33 no PMO and MO and today i PMOd once!! I felt shit straight after wards so i put laptop and everything away...... this is not the...
Omg is thiss a relaaapsee :(? Basicly i am on day 29 of NO PMO and MO and i was in my room alone today and it came to my mind i went for my laptop...