Controlling the ugre means that you are limiting it... to an extent that it will not both you anymore. Go for it lad.
what i realized is if u are greedy or jealous or having negative pride..it wil lead u to pmo again...Be free from these -ve things
Thank you for following me, brother. Congratulations on completing 10 days! :) Excellent work my friend!
I know those relapses are frustrating and feel horrible. Keep on trying, brah. You really can do t. Stay strong! Don't let it knock you down.. just keep pushing through and you will get ahead!
Porn destroys my cognitive functions....it destroys the things that i want to do ....it causes low spirits
Depression, even. Hard to explain to some people that just quitting the habit will greatly improve their whole outlook on life.
Porn destroys my spirit.porn destroys my social life.it destroys my relationships...it gives me anxiety and inferiority complex