Highly recommend this video on the science of P addiction https://www.youtube.com/watch?v=ZLtSoWrEplM
Your inner enemy floods you with self-defeating urge. Let go of urge, fill it with light, redirect your attention, purge the urge
I was seeking what chris was seeking. That soundtrack was on my daily listening traveling around alaska last year. I miss alaska. Great movie, great music. Society, man