You can do this my friend. The day is yours for the taking. Rise up, take what is yours and march forward with strength and resolve. The urges have nothing on you. You are more than the biological impulses in your brain. You are a fapstronaut. CARPE DIEM!
Workout, meditate, ride my bike to playgrounds and workout, flip a tire at a track, cook delicacies. USE MY IMAGINATION to not be bored, imaginative powers grow with progress mate.
I Find it is not about keeping my mind busy but about controlling my mind, controlling your thoughts. Temptation begins in the thoughts. He who controls his thoughts controls his destiny.
Life is difficult, but you raised! Life is bitter, but you raised! Life is a closed fist, but you raised