If you are feeling really depressed and are thinking about self harm, its very important that you talk to someone who can be of help. Perhaps a trusted friend, or a doctor, or a telephone help/counselling line, maybe a teacher or parent. You don't have to keep it all to yourself, there are people out there who can help make things better for you. All the best.
Today is my 6th day and NoFap my feeling my sex drive is coming back feeling little horny but dont know whn my erection come :(
Yes i left watching porn from last 5days and even i am not masterbating i jst want to become normal at any how and i cant share thz prblm with anyone even with my dad frst tym i am sharng thz wd sumone :(
delete all your porn stop watching porn do not masterbate (even if you are not watching porn) do not edge everything will be normal again just in 10-15 days if the urge comes take a cold shower, do medidation daily, do exercise, go for a walk, dont sit alone
stop watching it now otherwise it will become worse. you are ruining yourself. when you watch porn you are secreting love hormones like oxytocin which is binding yourself to that false image/video/girl
Hi i am new i jst want to share friends i am 20,year old and i just watching porn from last 2years but not so much but from last 1month i am watching porn for 5hrs a day and i masterbate 5times a day now my penis is not erecting and i am also not getting horny while watchng porn and i jst leave mastrbtng from last 4 days plzz help me i am very woried what hapng with me :(