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I have to reset. In the last couple weeks I have slipped on multiple occasions. It started after I went to a friend's wedding. There was a...
Well, my one time masturbating turned into three times in two days. The second and third time I looked at P-subs. So here I am with a reset, and...
I also have had the same experience. Focused on bettering myself, making some money, and working out. Women notice when a guy has his act...
Groundhog Day! Great movie and a pretty fitting comparison to working through an addiction.
I relapsed today- MO'd. I made it to 12 days. I am very tired from doing some physical work yesterday (landscaping), and was watching an old...
I also had the same experience. I tried to replace porn with a relationship and it was very difficult for myself as I was dealing with a lot of...
Definitely. This is why I quit ALL social media. It is just too difficult to avoid the garbage. I even stopped going on Ebay because it was too...
Let's document how success has been achieved. Everyone is different, but it is likely that there are common steps that most have taken to abstain...
I did not journal about it because I stopped using the internet for about a year during my main reboot 7 ot 8 years ago, but I also flatlined for...
Knowledge, experience. I was where you were once. 16 years ago. It's called hitting rock bottom and really wanting to change. Even then it took...
Studies have shown that vivid mental imagery and sexual fantasizing produces basically the same reaction in the brain as actually watching porn. I...
For sure. Avoid porn at all cost. It is going to take a while for you to get back to normal, and it will absolutely not be fun. You are young,...
Happy to give my input. I think that therapy is a way to care for yourself, hold yourself accountable, and show by actions that you want to...