NoFap

Too much porn on Reddit? NoFap has an app for that.

In 2016, NoFap® released a “panic button” browser plugin that blocks porn-focused subreddits. Well, we’ve just updated the plugin for 2018 and it’s better than ever.

Version 1.3.0 brings forth a raft of optimizations to make it run faster, bug fixes, and updates.

  • This version has been reworked to better intercept and divert users away from porn “NSFW” subreddits and threads.
  • An updated optional popup panic button that appears on every page
  • Displays content faster right in your browser window

Download the panic button:

This is a port of our popular “Emergency” in-browser panic button.

Why it works:

Relapse intervention is part of a successful porn addiction reboot. Blocking porn and getting quick access to motivational content can help you change your mind in the heat of the moment, preventing a potential relapse.

This software alone doesn’t cure porn addiction. It is simply one tool. You, ultimately, have to make the decision to abstain from using porn and no software can prevent you from disabling it or using another device. After you use this tool, we suggest that you get out of the situation that’s making relapse likely.

  • If you are in bed, leave your bed after using this plugin and go for a walk.
  • If you are on your smartphone, put down your phone or put it away.

Some people do breathing exercises, go for a walk, do some push-ups, read a book, or do something to “get out of relapse zone.” Once the urge passes, it is useful to think about what led to the urge and what you can do to prevent the same situation from arising again in the future. You might want to post about it in your journal on the forums or connect with your accountability partner. It is also a good opportunity to think about why you are quitting porn and to re-strengthen your resolve to live your life porn-free.

For more tips on how to handle urges to go back to using pornography, download NoFap’s free Getting Started guide.

Comments

  1. Gohan003 says:

    thank you

  2. Beshoy says:

    Is there an Arabic version?

  3. William R Kimball says:

    Is it possible to unblock nsfw subreddits that arent porn? such as r/watchpeopldie? I need my occasional gore, as disturbing as it is.

Leave a Reply

Copyright © 2011-2018 NoFap LLC · NoFap®, Fapstronaut®, People over Porn®, and Get a New Grip on Life® are trademarks owned by NoFap LLC. (see Trademark Guidelines)
Use of this website constitutes acceptance with our User Agreement. Our Privacy Policy is viewable on this page.
Any information you gather here is not medical advice and is provided solely for educational and informational purposes.
Website design by Mike Smith.