We’re here to help you quit porn, improve your relationships, and reach your sexual health goals.
Science-based, secular, and sex-positive.
Getting Started with NoFap® is completely free for all new NoFap® News newsletter subscribers. Once a week, we will provide you the best information on the rebooting lifestyle, the latest news related to our platform, and content to keep you motivated to stick to your sexual health goals.
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NoFap® has resources available for parents and partners of porn addicts, who are looking for information, support, and connection. You don’t have to deal with this alone.
One popular misconception is that porn only impacts men. There are many women around the world who are also experiencing many of the same side effects as men, including preference to pornography instead of sex, low libido, decreased sensitivity, and a decreased quality of relationships and life. While the majority of NoFap’s user-base consists of men, NoFap® has special resources available to our female users.